Do two sets once a day.
The speed stik instructions.
Six to ten swings on the dominant side for most this means right hand then six to ten swings on the non dominant side.
Measure this swing speed at least once a week.
The speed stik has a custom made grip so your hands hold the club perfectly every time.
The speed stik is not short on promises claiming an increase of 20 yards or more.
Allow yourself at least 12 ground clearance when swinging the speed stik.
They claim that the speed stik can add 8 mph to your swing speed which adds an additional 20 yards to your drives.
There s no easier way to sell training aids than to promise golfers more distance.
I called speed stik and they sent me another new red model.
When you fully release your hands and wrists it hits the stopper at the bottom of the shaft and produces a flush feeling and a cracking sound.
Ten minutes so simple.
Start slowly increasing the speed of each swing reaching maximum speed by the 7th and final swing.
Hold the speed stik with either a golf or baseball grip.
The bullet slider slides down the shaft as you make your downswing.
Helped my game a lot.
Pull the speed stik out of the box take it out of the wrapper and start swinging it around your body in a continual fashion.
The ten minute formula for speed and distance.
For the practice range the four three drill.
Total swings 28.
Start slowly increasing the speed of each swing reaching maximum speed by the 4th and final swing.
The speed stik the speed stik is a new golf training aid that can increase your clubhead speed by 8 or more miles per hour and add at least 20 extra yards to.
The flexible shaft helps you immediately start feeling better rhythm and tempo in your swing.
The speed stik uses a force adjustable magnet and something called the bullet slider.
With the new red model i can t keep it from snapping way too early at the highest 5 setting.
The golf speed stik training aid instructions.
It also helps you work on improving your club lag to generate more speed and thus further drives.
I called and talked to the company and they said they have a newer system coming out soon.
Swing 10 mph faster and gain 25 yards.
Also combats an early release or flip introduction.